Butts, Farts & Raising Boys

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The first thing people always say about my children is how beautiful they are – and its true! They’re adorable. My ex-husband is white, specifically Dutch and some stuff, and I’m black, specifically pan-African with a hint of western Europe and dash of South Asia, so our kids have an incredible presentation of genes. They each have different colors and textures of hair, and they each have a different eye-color, one green, one brown, one blue. And yes, all the same father, please don’t even go there with your judging mom-shaming purity-policing conditioning culture.

The first is PARENT. The verb. As in parenting.

After people tell me how handsome my kids are, they talk about how well-behaved, kind and cooperative they are. People always ask me what’s the secret! So here’s a quick list of some of the things I consistently do as a parent:

+PARENT

The first is PARENT. The verb. As in parenting. As in I am RAISING children to be secure, independent, members of society – I am responsible for sending thoughtful, compassionate, MEN into the world to thrive and find a place where their talents serve their community. I am shaping their behavior. I’m nurturing a tiny seed to have strong healthy roots, giving it what it needs to continue to flourish and provide for itself outside of my greenhouse.

I am RAISING children to be secure, independent, members of society – I am responsible for sending thoughtful, compassionate, MEN into the world to thrive and find a place where their talents serve their community. I am shaping their behavior.

+SHAPING BEHAVIOR

So what does shaping behavior look like? First of all, I have to talk about my pet peeves: tangled hangers. Answering questions with questions. Unnecessary defensiveness. Parents of ill-mannered children that blame it on kids being kids.

Here’s my disclaimer: DISCLAIMER: I’m focusing on your average well-child. I am not including children whose brains fit somewhere on the autism spectrum or any child diagnosed with another major developmental, neurological or psychological abnormality or delay. I’m talking about your generally mentally healthy child.

Ok, so parents of ill-mannered children that blame it on kids being kids is a pet peeve of mine. That’s why they have us – it’s our job to show and tell them how to behave and in what setting. Now it doesn’t mean that kids should be seen and not heard – it means we have to guide them, lovingly and attentively how to control their voices, their bodies and their emotions, and if that is beyond their control in that moment, that’s when you take them aside and give them space to scream, run, or have a total meltdown. It’s about CONTEXT – giving them space and security to be themselves, according to the context. We are parents – it’s our job to shape their behavior.

We’re in this together and we can have fun, but we need to all do our part if we’re going to make it through this adventure together.

If you don’t know this about me, I’m a big huge fan of using “I statements” and talking about my life – from my perspective. I try not to generalize or teach or dictate; I like to share – this is me and my story, this is what works for me. Leading up to this show, someone asked me, “Oh, are you talking about raising men from a man’s perspective or a woman’s?” And I said, “Um, neither. This is my experience and sharing what works for me.” I will never say women be like or men be like – I’m going to say, “Octavia be like…” and if it finds value in your heart, so be it. If it doesn’t, carry on.

So, in the realm of BEHAVIOR SHAPING, here’s what I do:

  • Face-level instructions
    • I get in their faces, at eye level either on my knees or all of us on chairs or a couch…and I explain what’s going on.
    • Our home culture is like we’re a team and I’m the captain – we’re in this together and we can have fun, but we need to all do our part if we’re going to make it through this adventure together.
    • I have only asked my kids to act like adults ONCE that I can remember, and I prepped them for it ahead of time. I told them I know they’ll think this [event] is boring, they’ll want to run around and scream and play, but just for 30 minutes, I need them to act like grown-ups, just in this setting, for this amount of time.
    • It empowers them, sets up expectations and lets them know how long they need to put on a grown-up hat. I also think this empowers them to feel important in their own way, like they’re tasked with a really important, temporary, job.
    • I avoid words like “obey” and “obedient” and instead I use words like “cooperate” and “participate.”
    • I invite them to join me in doing this thing…

I avoid words like “obey” and “obedient” and instead I use words like “cooperate” and “participate.”

  • Repetition there are two kinds of repetition here
    • The first connects to what I just mentioned – face-level instructions: I have the kids repeat what I said back to me, so I know they received the message I just sent in the way I meant for it to be received. We’re going to go to the store, you’re not going to ask me for Pokemon cards. What are you not going to do today? Ask for Pokemon cards.
    • The second is I will never say anything only once. The sooner I realized that, the more rapidly my anxiety dropped. I will never say anything just once – TO THE SAME CHILD. Ryan, do you have your lunch? Yes. Ryan, do you have your lunch? Yes. Ryan, do you have your lunch? No. Ok, go get it. Ryan, go get your lunch.
  • No is not a bad word. My children need to hear the word no, and understand that no has value. There doesn’t need to be a why or rationalization or negotiation. I said no.
  • Give emphatic Yeses. I am hyper-conscious to give more yeses than I give nos. they’re both important and powerful words.

+Affirming Personalities & Unconditional Acceptance

Reminding my children that they have unique thoughts, opinions and decision-making skills and then affirming their judgement is a major factor in nurturing their autonomy and confidence. I use a ton of phrases like:

  • Figure it out! – and then applaud them for what they figure out
  • What do you think? – and then affirm their thoughts and let them lead if it really is a sound choice (Hey that’s a great idea! Let’s do that)
  • Try it and see what happens – I love this one because it empowers them to take a risk and make adjustments if it failed, slowly desensitizing the fear of failure
  • What do you like? – and then affirm their choices…
    • PSA: THIS INCLUDES DEFYING GENDER ROLES – if my children want to paint their nails, play in wigs, makeup and skirts, or dresses (and sometimes they do), they can, with my emphatic support.

I put myself in timeout more than the kids.

+Planting Compassion

This one is kind of hard to do – because my boys don’t see a lot of masculine tenderness. There’s no male role model in my home and I have no idea what their dad does at his home – I only know how he was when we were married. So this is a tough one for me to teach, but here’s how I do it. If one of the boys is hurt, I model that compassion – even though I’m not a man, I hope some of the routine will stay with them.

  • I first assess them like the first responder that is deep within me: Are you hurt? Tell me what happened.
  • Then I acknowledge their pain. Wow that must have really made you feel bad – or that must have really hurt – or stung.
  • Then I hold them. Do you want a hug? Ok.
  • If the conflict is between each other, I’ll guide them through the process as peers: Look at your brother. How would you feel if the same thing happened to you? What would make you feel better? Why don’t you ask him how you can help him feel better? Ok, now do that thing, just like he asked.

+Growing Communication Skills

Ok, this touches on some of my pet peeves again: when people avoid, deflect or circumnavigate a direct question, answer a question with a question, or don’t ask the proper question needed to get the answers they need. Since these behaviors in adults bother the heck out of me, the only way I can fight this major evil is by training my children to not be those adults when they grow up. Hey control what you can, right? This is hopefully just one part of a legacy of communication development that will be passed down for generations!

  • Answering questions directly. Answer the question that was asked, not what you think the other person might actually be asking. This, I am guessing, is a learned behavior when you’re afraid of being in trouble, and/or constantly adapting to anticipate a passive aggressive person’s intent. In this case, I give them the opportunity to answer the question I asked. Here are some ways my children have recently responded to my questions:
    • Where’s your phone?
      • I wasn’t on it! // That’s not what I asked. // It’s on my bed.
    • Did you finish all your schoolwork?
      • My battery died. // That’s not what I asked. // No, but I will when my battery charges.
  • Asking questions. When I teach my kids to ask questions, I teach them to first think about what they want to know, learn or gain from the question. Ask for what you want. Here are some examples:
    • Are we going to target? // No. // Oh, I wanted a toy. // Then ask: Mom, I want to get a new toy; can we go to Target? // No. The answer is still No, but your end goal is the toy; not Target.

+Conflict Resolution

I don’t love being Referee Mom all the time, but when there is an actual disagreement (not just irritability and whining), I really get excited about this teaching moment. I have pulled a lot of these tips from watching Dr. Phil mediate circular arguments between toxic spouses and from watching Nanny 911/Super Nanny mitigating the most chaotic of households. I also get the role playing from my mom. Some of my best comebacks and bold statements I ever said as a kid were from my mom practicing an actual script with me at home.

  • Stay in the present.
    • Steve is always starting the game before I can log in! // What precisely just happened? I don’t want to hear about always or yesterday or last week – why are you upset now?
  • Use I statements.
    • Reminding the boys to tell me their own story helps turn down the blame and identify what part of the problem they can control themselves, ultimately helping them self-soothe.
  • Role play.
    • GIMME THAT CORD. // No, try again – Hey Ryan, my phone is dying, can I have the cord back I let you use? And then wait for his response.
    • I’ll ask them to repeat the whole scene until they’re giggling and learning new language in healthy communication.

+Naming emotions

Emotions are meant to be felt. All emotions are good emotions. All emotions are for all people. I am always repeating this for the kids. I want them to crow into men that can feel, name those feelings without shame, express those feelings clearly without fear, and be present with other people’s emotions as well.

I’m highly intuitive and frequently feel a shift in my boys’ emotions before they even know how to use words to describe their feelings. I’m proactive in this way, but I still ask them to try and name what they’re feeling. I never try to cheer them up when they’re sad. I let them be sad. I make room for their feelings and invite them to take breaks until they feel differently.

Because children are young and learning, sometimes they don’t know what their feelings are called. They simply feel, without words. In this case, we have used a tool called SASHET (google it for some helpful graphics). SASHET stands for:

  • Scared
  • Angry
  • Sad
  • Happy
  • Excited
  • Tender

We’ll talk about what these words mean, and they can pick which one is closest to what they’re feeling. Then we take it from there, which usually includes either long cuddles or loud silliness.

I give them space to be funny, because, come on, farts are funny! But after the giggle, move on. If they can’t, that’s when I send them to the bathroom to spend quality time with their own butts and farts in privacy.

+POTTY TALK!

Here it is finally – I said we’d be talking about butts and farts.

They talk about butts and farts all day every day, any chance they get to say it, they say it. Penis. Weenis. Booty hole. Poops. Turds. All the things. All the smelly things.

I love bathroom humor as much as the next guy, but it is my job to tell them when the joke is old.

I give them space to be funny, because, come on, farts are funny! But after the giggle, move on. If they can’t, that’s when I send them to the bathroom to spend quality time with their own butts and farts in privacy.

+OWNING AND COMMUNICATING MY EMOTIONS as a parent

I put myself in timeout more than the kids – they know this!

Kids are kids and they’re gonna do kid stuff. And they’ll get loud. And messy. They’ll argue. They’ll break all your good shit. They’ll destroy things. They’ll lose things. They’ll exhaust the fuck out of you. And instead of losing my mind with them, I tell them:

Guys, I am tired. I’m getting frustrated because you’re not cooperating. I’m having a really difficult time. I’m going to go lay down and I don’t want to be interrupted. When I come back, let’s try this again, OK? OK.

And they know to leave me alone. They also know it’s not them – it’s not their fault – I’m not mad at them, I’m overwhelmed and tired. And I let them see I’m overwhelmed and tired. When I’m sad, I tell them I’m sad. If I need space I tell them I need space. When I want a hug, I ask for it. And they do the same.

So in conclusion

  • I give my kids room to be themselves
  • I don’t police them – I let them make thought-based decisions
  • I invite them to cooperate
  • I affirm their reasoning and make sure they feel safe and secure

And so far… they’re the darlingest of darlings, and even better-behaved when I’m not around.

-OR

S A N K O F A

I’m crossing into the next decade wrapped in the arms of SANKOFA — that go back and get it, your baggage made you amazing, your past is the seasoning to your future, can’t grow without roots feeling that I am who I am because of what I experienced — and that is a glorious empowering feeling. I’m embracing the last ten years and moved to tears about what the next ten have in store. I’ve got so many feels. So much to be grateful for. I have the best kids in the galaxy. I have the best friends in the universe. I am so fluffing excited and overflowing with love. Here’s a recap:

DAY WORK:

SLAYING. Best year ever. I have a growing positive reputation under new leadership, which is opening doors to meaningful shifts in my own career and for the future of our team. Plus I love saying that I work at one of the leading children’s hospitals in the country. Even though I don’t see patients, my work is meaningful and the cause is worthy.

LIFE WORK:

  • I started producing two new podcasts but lost motivation on one of them — detailed by an issue to be mentioned later.
  • I only published one new book this year when I intended to publish two or three. BUT I PUBLISHED ANOTHER BOOK!
  • I wrote and recorded a short film score.
  • I appeared in one film and two TV shows.
  • I started a new manuscript — thats three novels in the wings, not including The Hibouleans.
  • SEVERAL incredible book events from Detroit to Aurora and I was so honored to share a panel at Wakandacon with groundbreaking black SFF novelists.
  • I danced all over Chicago — Grant Park, cubbie bear, links hall and in both airports!
  • And I got to perform a few shows in Chicago and Michigan with an incredible band.

I have a few other ideas in the works to come out in 2020 😍😍😍

PERSONAL WINS:

I got a new bed! I had been sleeping on the same mattress I had since I was 16 🤣 I feel like a whole grown up now!

I went on an epic adventure — I’ve always been a spontaneous risk taker but because of LIFE I hadn’t left the country in 15 years. It was a profound shift in my self worth and manifesting my dreams.

I joined a new church community that is nurturing and affirming in all the ways I need right now with little Octavia-shaped spaces for me to serve the community too.

And Morrison DaVinci Coltrane Reese AKA MUPPET has joined our family!!!!

ROMANCE:

I was intentionally dateless in 2018… I thought I was ready to dive back in in 2019 but I wasn’t. What I won’t do: I will not *look* for someone. I will not chase someone that doesn’t emphatically reciprocate a desire to be with me. I will not settle. I will not be ridiculed. What I will do: I’m going to keep taking time to meet my own needs, date myself, have fun with myself and be open to the truth that who is for me will come to me with unconditional acceptance 🥰

I got married before I was ready. I had kids before I was ready. I got a divorce before I was ready. I’ve been playing catch-up my whole adult life barely making ends meet.

MONEY:

Finances continue to be painful for me. I got married before I was ready. I had kids before I was ready. I got a divorce before I was ready. I’ve been playing catch-up my whole adult life barely making ends meet. BUT my lights are on and I refuse to let my children grow up the way I did… On someone else’s couch. In someone else’s bed. Doing homework by candlelight. Never having friends over… and I’m certain 2020 is the year when things flip. For the best. And I will never have to have a neck pain, a stomach ache, a twitching eye over money again!

MESSES:

I’m getting sued! It’s a long and agonizing process. If you ask me privately, I’ll direct you to public records. But I won’t comment publicly at this time.

FRIENDS:

I have been practicing intentional friendship the last year or two. Realizing that I’ve always been a bit awkward and I never knew how to do it properly, it’s taken a considerable effort to emphatically reciprocate true friendship. And let me tell you: I HAVE THE BEST FRIENDS. Regardless of the state or country, you spoil me. You remind me that I’m fun and worthy and beautiful and lovable. You know my love languages. In addition to the best gifts ever, you bring me unconditional love, acceptance and forgiveness when I flake. And you never stop. You see me. I am so grateful for your love and laughter. And I am doing my best to mirror it back and reflect big shiny love all over you too. Ok I have to stop because I’m crying.

GROWTH:

Remembering The Force is real. Shifting my inner dialogue. Maintaining healthy boundaries. Advocating for myself — being assertive is not being “mean.” More tattoos. More travel. More 🦆 YES moments. 😁😅🥰

Cheers to 2020

~OR

Sweet Relief: Three Ways to Cleanse Your Spirit

Do you ever have epiphanies on the toilet? I do. Here’s one…stay with me…

The Toilet Diaries: December 2, 2016

This morning as I changed my feminine product, emptied my bladder and bowels, I got chills. The chills of relief when all the waste I’d been holding inside for 8-plus hours finds its exit and I can relax. I felt my body melt into itself exhaling, “Ahhhh this feels better.”

If our physical body so desperately needs to release, surely the law must be consistent for the whole soul.

I remembered being a child and laughing hysterically with my best friend at the phrase, “What a relief!” in response to having a nice long steamy piss.

But all this relieving eviction of body product got me to thinking…if our physical body so desperately needs to release, surely the law must be consistent for the whole soul: emotions, spirit and psyche.

Have you ever tried to hold your pee when a convenient toilet escapes you? Perhaps you’ve experienced the horrifying “prairie-dog” effect when your body just can’t make the dog stay in the hole. For the love of all things holy, why can’t the careful walk to the toilet also be the swiftest? The gush of blood when you just weren’t prepared. Eating that one wrong meal and you can’t keep the food down. And don’t your eyes pop out of your head if you try *not* to sneeze or do it with your eyes open? Or worse yet, martyring yourself trying to hold your gas for mutually the fear of embarrassment and the olfactory safety of your neighbors, but you finally reason with yourself to free the trapped air and your heart sinks into your pants when you feel that it’s actually a shart? Please, dear God no!

It is nothing short of torturous misery to try and hold in vomit, poo, pee, gas, or a sneeze – and it is equally all things glorious to release them.

Heaven bless the perky rebound after throwing up too much alcohol or a disagreeable dish. Freedom. The cosmically orgasmic sneeze when our bodies reject a sinus intruder. Yes! More! Finally taking that Austin Powers-long pee after a good night’s sleep. Hallelujah! Making it to a toilet when your intestines have had enough. Pure ecstasy! Feeling your body deflate five inches once you release a massive gas pocket. Slow, wordless smile.

It is nothing short of torturous misery to try and hold in vomit, poo, pee, gas, or a sneeze – and it is equally all things glorious to release them.

For our physical bodies to function properly, the ugly must come out, up, down, AWAY. And into the air or down the drain. Are we properly cleansing our minds, spirits and hearts of its waste too? How do you practice the letting go of old memories and heartache that is certainly rotting and creating toxic fumes that prevent us from healthy function? I came up with three categories that sum it all up for me:

1. Burn

    Fire is a timeless symbol of not only power and passion but also equally life and death. The phoenix sets itself ablaze only to rise from the ashes again. Burning incense is a universally sacred practice. Two ways to burn yourself clean: first, sage. Smudging is another ancient practice of purifying space, energy and literally the air around you by smoldering leaves or sticks. The second is by naming your filth – write a letter to someone you need to forgive, write down the missteps that are anvils to your soul. Maybe it will be paragraphs; maybe it will be pages. Write it all down, weep over it, and then light it up and let it go…safely of course.

    2. Birth

      Nothing says out with the old like in with the new. The order doesn’t matter. Sometimes the arrival of something new can push the old aside. Other times, you’ve successfully eradicated your spirit gunk and although its exit is healthy, you’re left with a void of what was. Cleansing yourself through newness can be anything – something powerful that you create, design, develop; a therapeutic shopping spree to signify change; the first ceremony of a new tradition; moving or relocating to start anew in a new place; find a new way to give back to the community. Dumping your spirit’s waste in this way can be your renaissance.

      3. Be

        This is my personal self-care favorite. Being. As an extrovert, I tend to find my energy among people, but I also have introvert tendencies and need to indulge in delicious hermit-like moments to find my balance. Part of my soul-cleansing process includes quality alone time. This isn’t the avoidant type of me-time that includes eating comforting lime chicken or steak tacos (La Pasadita is the best – corn tortilla, onions & cilantro) on my couch in droopy sweatpants I’ve had since high school and watching made-for-TV movies from the 90s (you know the ones with Tori Spelling and Joanna Kerns…). Although these moments feel GREAT, I mean the actual art of being. Unplugging, looking inward, opening your soul to let go of the old and bad and ugly, and welcome in love and compassion and light. Meditate, pray, go to a sensory deprivation chamber, go off the grid for a few hours – heck, try a whole week! Delete the site history of the internet browser that is your soul and refresh your deepest core.

        Spiritual cleansing sweet relief soul waste
        If you have more tips – or have particular success with any of these, please write to me and let me know. Let’s continue the upward trend of healthy release. What. A.  Relief. 

        ~OR

        for women who are difficult to love…

        My goodness, I love this so much. It will never – ever – ever – ever get old. There is so much of my own story in it. There is no expiration on this. Enjoy.

        <p><a href=”http://vimeo.com/38766162″>Warsan Shire – “For Women Who Are Difficult To Love”</a> from <a href=”http://vimeo.com/movingonworks”>MovingOn &amp; StereoOpticon</a> on <a href=”https://vimeo.com”>Vimeo</a&gt;.</p>

        Ok, I just decided I’m getting this tattooed somewhere on my body… just, love.

        https://i2.wp.com/data3.whicdn.com/images/148827730/superthumb.png

        “For Women Who Are Difficult to Love” – written and performed by Warsan Shire

        You are a horse running alone
        and he tries to tame you
        compares you to an impossible highway
        to a burning house
        says you are blinding him
        that he could never leave you
        forget you
        want anything but you
        you dizzy him, you are unbearable
        every woman before or after you
        is doused in your name
        you fill his mouth
        his teeth ache with memory of taste
        his body just a long shadow seeking yours
        but you are always too intense
        frightening in the way you want him
        unashamed and sacrificial
        he tells you that no man can live up to the one who
        lives in your head
        and you tried to change didn’t you?

        closed your mouth more
        tried to be softer
        prettier
        less volatile, less awake
        but even when sleeping you could feel
        him travelling away from you in his dreams
        so what did you want to do love
        split his head open?
        you can’t make homes out of human beings
        someone should have already told you that
        and if he wants to leave
        then let him leave
        you are terrifying
        and strange and beautiful
        something not everyone knows how to love.
        ****

        Director, Producer : Andrea Cortes-Juarbe & Christine Mehr
        Editor: Christine Mehr
        Co-Editor: Andrea Cortes-Juarbe
        Special thanks – Lauren Stanton, Sara’o Bery, Ada Pinkston, Isa Nakazawa

        Audio mashed by Christine Mehr
        Instrumental track – Zoe Keating’s “Sun Will Set.”

        ~OR

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